The raspberries, that can be found black, golden, purple or mostly red, are part of the rose family. Low calories and high in fibers, the raspberries are also a great source of vitamin C for your daily recommended intake, covering more than half of it.

The beauty of this fruit is also that you can add it to your breakfast, cheeses, desserts, salads and diet programs, as their taste profile matches well many food ingredients.

With their lovely color, the raspberries are a nice touch to your recipes!


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