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From preventing diseases to regulating sleep cycles, cherries are one of the healthiest fruits that can be included in a daily diet. A powerhouse of nutrients, one cup of this ruby red fruit can help combat a number of age-related diseases. Prepared in a variety of ways, cherries are often used in fun summer recipes including fruit pops, tarts and galettes.
These fresh ripe cherries are perfect for those looking for a delicious way to stay healthy.
Storage: Chilled. Add cherries to your post workout protein bowl for faster muscle recovery.